An internal (inner) tune-up (for-tune) is a regular look at what we are thinking, saying and doing just as a best practice of "checking in" or "rebalancing" to make sure we are in fact thinking, saying and doing what we intend. It is a moment to moment or daily practice for some, a monthly or once in a lifetime process for others.

This tune-up is designed to be time efficient and supportive and is particularly helpful for gracefully moving through transitions in all areas of life. Examples include health concerns, life or death, career and personal purpose, new relationships and separations.

Interested in learning more about Inner Fortune journaling techniques?

contact Karen Ribeiro for details!

Introducing…

 The Inner Fortune Quest!

An Inner Fortune Quest is scheduled nourishment of body mind & spirit in

sacred space with a sisterhood of supporting women all ready to fine-tune their connection to inner “wild woman” while reaching their outer world potential.

And while it’s about time, it’s also about quality and intention. The 3-hour monthly Inner Fortune Quest gatherings begin in September and run through May and deliver an inspired reconnection to a deep wisdom and a sisterhood of support. The informal time shared between gatherings is what will make this quest more than an exercise but a true experiential achievement!

Eat, Reflect, Chat, Relax & Rebalance.  

"What the people believe is true." Anishinabe saying