Inspired Living

The breath, or spirit, that gives us life is precious. And a deep breath, like a deep spirit, sustains the mind and body more than a shallow one.

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Know thyself…and by keeping a record of self – thy purposes, what you have thought, what you have desired, the good you have done — this will bring physical and mental reactions in keeping with the Purposes for which each soul enters a material manifestation.”
~ Edgar Cayce reading; 830-3